Swimming technique for adults
in Helsinki, Espoo and Vantaa
Swimming technique for adults in Helsinki metropolitan area
The swimming technique classes for adults concentrate on the following main swimming styles: freestyle (crawl), breaststroke and backstroke.
The goal is to reach the Scandinavian definition of swimming skill: a person who jumps into a water so deep that his/her feet can’t reach the bottom raises up and swims 200 meters continuously of which the last 50 meters on his/her back.
Turns can be also practiced.
Instruction is provided as personal coaching (maximum four children per session).
- There are no commitments to course packages or fixed schedules. Lessons are booked individually.
- You can take as many lessons as you wish. Lessons are held at Haaga, Tikkurila or Espoonlahti swimming halls.
- Payment options are flexible. You can pay per session or f or multiple lessons at once by agreement.
Swimming coach Markku Illi
FAF Personal Trainer, SUH Swimming trainer
I have been actively swimming since elementary school – both in swimming pools and in open water. I master swimming techniques that allow you to swim efficiently and over long distances.
I specialize in swimming and in teaching the most energy-efficient technique possible – whether you’re a complete beginner, an open water swimmer, or a triathlete.
I am your personal coach. I will be in the pool with you and teach you with patience. You can feel completely at ease during the lesson.
Markku Illi
+358 44 329 0977
markkuilli@live.fi
Book your own lession!
Schedule a private session or form your own small group and start your journey toward confident and relaxed swimming skills.